1. Rediscovery of the South Sea 8:38
2. Panama 500 4:12
3. Reflections on the South Sea 5:17
4. Abia Yala (America) 8:30
5. Gratitude 4:30
6. The Canal Suite: Land of Hope 3:08
7. The Canal Suite: Premonition in Rhythm
8. The Canal Suite: Melting Pot (Chocolito)
9. The Expedition 4:10
10. Narration to Reflections on the South Sea 0:16
12. Celebration of Our Land 0:47